What to expect at your first visit

Please book an appointment online - the e-mail have the Health History Forms attached which you can complete online.


I will review the Health History with you, then a structural assessment will be done.


Before and after photos will be an option. If photos are taken you will stand in front of a postural grid in your "viewing clothes".


Seeing your own changes will be very motivating and uplifting.


We will start with taking the BEFORE pictures ( if wanted) then do Session 1 where I start with a functionality and awareness assessment, before starting the session. Then we will take AFTER pictures and we will review your changes and go over the homework for the body for that session. The homework is to re-pattern the nervous system and lengthen and move the body in a structured way.

What you need to know before your first visit